Showing posts with label EFT. Show all posts
Showing posts with label EFT. Show all posts

Tuesday, September 20, 2011

Life on a Fast Lane

Family is where we get our strength – the source of one’s happiness. All my life I dedicated it to them. Getting up early at a certain time, making sure to get my kids prepared for school, washing up, preparing breakfast, checking if they have all what they got before stepping out of the porch, or may it be less beneficial like spending talking to my friends on the phone. Whatever I do, it’s habitual - had been my daily regimen. I have engaged in this behavior because it is something I always do, I have to think about and decided that it is something necessary or useful or even fun because I am a mother.

Yet all of us may go through with some likes and dislikes. Some of us may complain if we even get the chance to relax and be joyful and seem not to have bliss for some time in our lives – if we are, it may have been externally happy. Entertaining these negative notions may cause us unwanted agony. Acquiring illness you haven’t thought you’d be likely to be crawled. Aptly to becoming unproductive with the way we weren’t used to be. Basically, if your attitude is not right, nothing else is right and you have to lose even before you start. The human mind can hold only one thought at a time prominently. So, since there is nothing to be gained by being negative, be positive.

As the years go by, we are moving ahead of line too, getting aged so fast and becoming afraid of many things. I can’t deny to myself that I don’t want to die soon, hallucinating being killed in a burning building, don’t want to be in a train wreck or get cancer. I know that these kinds of fears are very normal, don’t you think? And yet, all of them are pretty unlikely, at least any time soon. So I guess, more realistically, this isn’t helping me how to even accomplish anything. I wasn’t strong enough to do everything on my own to be able to free myself from these threats of life until a friend introduced Emotional Freedom Techniques (EFT) and Chinese Energetics. By using the tapping of the fingertips – applying the Emotional Freedom Techniques (EFT) in a certain area of our body allows you to clear out the negative emotion and thus achieve wellness. And with the help of Energy Medicine let you discover your weakness and make corrections and find yourself better and well.

I realized, if I continue to worry, what will happen to my kids – what kind of life ahead awaits them? So now, living a life at 50’s is never than a fulfilling. As soon I took advantage of these modalities my perspectives have changed, less worries and have thought of letting life takes its course.

Monday, September 19, 2011

Energy Medicine: Right at Your Fingertips

In a day filled with stress it’s no longer a surprise if we start feeling physical symptoms such as pain. How can we possibly cure these symptoms when the cause is always present? We can get stressed by even thinking of a good if not the best solutions.  The answer is a self-help healing which is called Emotional Freedom Technique (EFT) an Energy Medicine.

Every day, we jump into the rush hour. Unable to stop and savor the air that we breath, everything is in a fast pace. We worked so hard and are underpaid. We sleep less and less every time. No more time for relaxation and a good vacation. We end up feeling and looking harassed and no make-up could cover it. Then all of a sudden, our immune system drops down to sea level and diseases starts to creep inside our body and surprises us big time. An unpleasant surprise indeed, something that some of us could not afford. From my experience, after the self-imposed bed rest that I forced myself to adhere after a terrible fatigue due to overwork, I decided to take up and learn this alternative modality. It is something that I came across with during my ‘rest days’ that have helped me a lot in eliminating the pain and fatigability that I felt for a very long time.

There were many alternative Energy Medicine, why did I opt for EFT?

Primarily, I can do it all by myself. Of course, after I visit with a good EFT Emotional Freedom Techniques practitioner who has experience and can find out how to start the process off right. After that, I could do it at home when I feel stressed and uneasy. Second, it is said to be helpful in eliminating phobias, depression, fear, panic, negative thoughts, tension, anxiety, nervousness, insomnia, social anxiety, and most especially STRESS. Third, I do not need to ingest any chemicals to make myself feel better, so I get to protect my kidney. Lastly, no harm can be done in trying. After all, the only thing that the practitioner or I will do is to ‘tap’ certain acupuncture points in my body.

By using this Energy Healing Medicine in eliminating stress from the body, my life had never been better. I have not felt this good ever since. It had open my eyes into the reality that sometimes, the things we feel is a result of the things that bothers our mind. However, although EFT is a wonderful self help, those with diagnosed disease and on-going therapies should consult with their care